Does it feel like you’re never in control of your life? Like you never make your own choices? Are you constantly doing things to please other people? Do you find yourself angry or crying for no reason?
Most children grow up learning to place the needs of others over their own. The result is adults who aren’t able to recognize and act on what would make them happy. Instead, we try harder to please others, deny ourselves more, and end up bitter and resentful. We cut ourselves off from our own joy and freedom without understanding why or how to change it.
Coaching is a series of conversations that can quickly uncover how parental and cultural conditioning keeps you from being your whole self, and gives you the tools to reshape your entire approach to life.
Coaching with Cheryl can help you:
- Make decisions based on your own values and priorities
- Remove destructive and harmful beliefs and behaviors
- Quiet irrational or unproductive fears
- Improve relationships with parents and loved ones
- Overcome traumatic or painful memories
- Become less resentful and more forgiving
- Accept yourself as you really are
- Acquire the skills to significantly change your life
- Coaching is 100% confidential – your safety and well-being is my top priority.
1-month package: $600 for 3 Sessions
4-month package: $2,160 for 12 sessions
Testimonials
“I was exhausted, using my time to please others, doing what they wanted. It was easier to remain quiet and agree because I believed that no one would listen or care about what was important to me.
Cheryl’s affirming words and direct questions allowed me to get honest about the emotional turmoil I had been experiencing for years. I now realize boundaries are essential to healthy interactions and relationships.
My life has more ease. I have more time for the things I want. My honest, clear communication has enriched the relationships that matter to me.”
Melanie Dall
“Prior to working with Cheryl, I was an extreme perfectionist with very little grace for myself. Coaching with Cheryl was like looking into a mirror and seeing myself for the first time.
She created a safe space for me to be honest about why I felt the need to be perfect. With her help, I built a stronger grace muscle and created a peace within myself that hadn’t existed before.”
Allison Watkins
“Before coaching with Cheryl, I was feeling frenetic and very transactional in my life. With so many balls in the air, I didn’t even have time to understand what was truly important.
After committing to my sessions with Cheryl, I have learned and grown so much. We have delved into my emotional reasons for saying YES, even when it wasn’t what was best for me. Now, when deciding whether to say YES, if I feel anything less than WOW, I will say NO.
Cheryl has changed my view on how I will live my life moving forward. My female voice is empowered, and I am living in a place of truth, love, and courage.”
Misty McCall, Executive Manager